Your health is a network comprised of your body, mind, and emotions. If one aspect starts to fail, it can (and typically does) impact the rest. Our aim is to keep your network running at full capacity by providing a personal approach to your care.


Swedish Massage

Immerse yourself in our serene environment with a classic Swedish Massage. If you are unaccustomed to being pampered or having someone take care of you, then this is a great starting point. In the caring hands of our massage therapists, this traditional head-to-toe massage will leave you with a balanced body and mind through an intentional combination of strokes and pressure to stimulate blood circulation, increase muscle flexibility, and reduce symptoms of stress, anxiety and depression.

During your Swedish massage, your massage therapist will first lubricate your skin with massage oil so that her hands glide smoothly over your skin. Your massage will incorporate smooth, gliding strokes that will help your soft tissues relax. Then the therapist will employ squeezing, rolling and kneading movements that will gradually become deep, circular movements to address the deep pain and tension in your body. Short, alternating taps done with cupped hands, fingers or the edge of her hand will help to work on specific tight areas.

Swedish massage is relaxing and invigorating. It helps calms your nerves, relieve pain and improve circulation, giving you a sense of holistic health and well-being.


For more information or to schedule a service, call us at 312-834-7812